8 Natural Painkillers Without Side Effects

Do you know that substituting drugs for natural painkillers reduces the chances of having a heart attack? In addition, we also avoid its side effects, keeping only the good part

Drug abuse is a problem that has been worrying health specialists worldwide, especially since more and more studies are finding side effects. In fact, Health Departments in countries such as England, the United States or Spain, among many others, have warned of the risk of heart attack due to the continued consumption of Ibuprofen and diclofenac in regard to their side effects.

We present 8 natural products that have analgesic properties, which does not mean that they can serve as substitutes for those prescribed by the doctor. Therefore, they are not substitutes, but complementary to them, which is why the specialist should be consulted in advance before ingesting them.

Red peppers

Red peppers have a significant amount of a compound called capsaicin, which is responsible for giving the body an analgesic effect.

According to David Kiefer, from the University of Arizona Center for Integrative Health, red pepper decreases Substance P, which is responsible for transmitting pain from the affected area to the nervous system.

He clarifies that this process can take days, but it is very effective.

Ginger

Ginger root has been used since ancient times in the treatment of problems such as arthritis thanks to its ability to reduce inflammation and pain in the joints, due to its anti-inflammatory properties.

Ginger, both in tea and topically, has a great anti-inflammatory and analgesic effect, capable of fighting different ailments.

Feverfew

Feverfew is a chamomile-like plant that is believed to have analgesic and sedative effects. 

This plant in infusions can help reduce fevers, headaches, stomach aches, toothaches, migraines and rheumatoid arthritis.

Although there is still a lack of scientific proof to verify its benefits as a pain reliever, its moderate use can pay off.

Garlic

In addition to being one of the most powerful natural antibiotics, garlic also has an important analgesic action that could reduce severe ailments.  The anti-inflammatory power of garlic is believed to help decrease toothache and arthritis pain.

In addition, it could help ease headaches, migraines, sinusitis, and neuralgia and is a great cardio-circulatory friend. This benefit is mainly due to its capsaicin content, responsible for neutralizing pain.

Cherries

A fruit as delicious as cherries also have a powerful analgesic action that could help treat different ailments. This benefit is due to its anthocyanin content, which are powerful antioxidants with anti-inflammatory and soothing powers.

Pineapple

Pineapple  has an enzyme called bromelain, which is responsible for reducing pain, inflammation and bruising.

Pineapple has been used as an anti-inflammatory for hundreds of years, and scientific studies have shown this benefit, as well as its ability to help reduce arthritis symptoms.

Valerian root

Valerian root is an excellent alternative for people who want to relieve pain naturally. Together, as we say, to the indications of your doctor.

This organic remedy is used in the treatment of muscle cramps and spasms.

It is also recommended to combat insomnia problems, as well as ailments caused by premenstrual syndrome.

In fact, valerian root is one of the active ingredients in some of the commercial pain relievers.

Clove

Cloves are widely used throughout the world and are an excellent natural pain reliever capable of relieving severe headaches and toothaches. Although there is currently no scientific evidence to support this analgesic properties.