The regular use of clothing that is too tight can have health repercussions. Although some may not realize it, wearing clothing that is too tight little by little causes difficulties at the circulatory, lymphatic and muscular levels.

Although they are one of the main fashion trends, the pressure they produce on some organs can influence the appearance of some complications that affect the quality of life.

The problem is that many have gotten used to wearing them. Thus, despite the discomfort, they prefer to choose them when making their purchases.

Because of this, it is essential to know what the dangers of wearing them are and why it is preferable to choose another type of clothing.

Find out!

Problems wearing clothing that is too tight

1. Circulatory difficulties

Wearing pants that are too tight can influence circulatory problems. These often occur in the lower body.

• Since pressure interferes with the return of blood to the heart, inflammation levels increase and conditions such as varicose veins and spider veins develop.
• In turn, this can lead to joint ailments and other uncomfortable symptoms that limit movement.

2. Gastroesophageal reflux

Wearing clothing such as pants or other clothing that is too tight can interfere with the functioning of the lower esophageal sphincter, which is responsible for preventing the passage of stomach acids into the esophagus and mouth.

• As a consequence, cases of gastroesophageal reflux increase. This is characterized by a burning and itching sensation in the chest and throat.

3. Respiratory problems

Although respiratory health depends on many internal and external factors, tight clothing can cause some discomfort.

• Due to the pressure they generate in the system, respiration does not take place normally and the capacities of the diaphragm muscle to expel carbon dioxide are diminished.

4. Premature aging

Although for many it has nothing to do with it, the circulatory and lymphatic difficulties that result from tight clothing can accelerate the aging process of cells.

• This is because the blood flow is interfered with. Furthermore, it does not have the same capacity to carry oxygen to the tissues.
• In addition, the toxins are retained in the blood. Thus, over time, they influence the premature deterioration of the body.

5. Cellulite

Wearing tight-fitting garments prevents the cells from being optimally oxygenated and, over time, influences the appearance of cellulite or orange peel skin.

This is because they increase fluid retention in the tissues. They also encourage the development of fat nodules in areas like the buttocks and thighs.

6. Back pain

By using clothing that restricts movement, you increase the risk of back pain and neck pain due to the overexertion that the muscles have to do.

Tight clothing compresses the nerves and increases the level of inflammation, which results in a feeling of stiffness, severe pain and tingling.

7. Slow digestions

When pants, skirts or belts tighten the belly area too much, the stomach works at a slower rate and takes longer to carry out the digestive process of food.

• This can lead to abdominal pain, bloating and constipation.

8. Vaginal infections

Wearing tight clothing to the body is one of the factors related to the appearance of vaginal infections due to the alterations it causes in the pH of the intimate area.

• Tight garments retain the moisture and heat that characterize this area of ​​the body. Thus, with the passing of the hours, they create the perfect environment for the proliferation of fungi and bacteria.
• As a consequence, there are obvious changes in vaginal discharge and, in some cases, bad odors and itching.

9. Skin conditions

Although the cases are rare, some changes in the skin have to do with tight garments whose clothing material prevents good circulation.

• Poor oxygenation of cells and retention of moisture and sweat lead to the appearance of redness, itching and cystic hairs.

Did you know about these risks of wearing tight clothing? Now that you know the dangers to which you expose yourself, try to limit its use and opt for garments made with breathable and comfortable fabrics.