8 Health Warning Signs That Your Nails Could Be Revealing

Although the condition of the nails can be the result of misuse or bad habits, in many cases it is an indicator of how well our nails are. inside. Are you interested in knowing what your hands could be saying to you?

Both men and women seek to give a very special care to our nails so that they look aesthetically good and maintain a healthy appearance. However, beyond this, there are certain health warning signs that your nails could give off; sometimes, these could be the key to detecting a serious disorder early.

Observe your nails frequently and check that they do not have any type of alteration or anomaly. If so, pay close attention to them, because perhaps they could be alerting you to an internal health problem. Would you like to know what problems we can detect by looking at our nails?

Health warning signs your nails can give you

Discolored nails

Healthy nails are usually pink with a hint of pinkish-white near the base. When nails change color, turn pale or have streaks of other shades, they could be showing a hidden health problem.

• Greenish nails:  They are a sign of a bacterial infection.
• Red streaks on the nail bed: There could be a heart valve infection.
• Bluish or purple hue:  They denote low oxygen levels in the blood.
• Pale:  They can signal a vitamin deficiency or anemia.
• White:  They could be indicating the existence of liver problems.

Thick nails

Although thick nails appear stronger, excessive thickening is not normal at all. When the nails resemble claws, are thick and difficult to cut, they could be indicating some disease.

• If they are normal and become thick, they can alert you to a lung problem.
• In the event that, in addition to being thick, they become rough, it is a clear symptom of a fungal infection.
• If they are thick and brittle, it may be a problem related to thyroid or psoriasis.
• Unusual nail thickness can indicate circulation problems.

Brittle nails

It is true that brittle nails can be the result of bad nail biting, bumping or tripping. However, it is not always due to these reasons; there are times when they can be the symptom of a health problem.

Split or brittle nails may indicate a deficiency in folic acid, vitamin C, and protein. They can also be a symptom of malnutrition or anemia. If, in addition to being brittle, they also have holes, there may be a case of psoriasis.

Spoon nails

Concave nails, or popularly known as “spoon nails”, are a clear sign that there is an internal problem. This type of nail can be identified because it grows curved upwards, forming a kind of bowl.

These types of nails could be revealing a possible anemia or a liver disorder called hemochromatosis, which is when the body absorbs iron in excess. Similarly, it can be an indicator of heart problems or hypothyroidism.

Peeling nails

The nails are made up of several keratin capable together; This is the one that gives them a shiny appearance on the surface. When the nail surface flakes, it is likely that the hands are being exposed to rough activities.

This usually happens when they are subjected to a very hot, very cold, or very dry environment. Furthermore, it could also be a reaction to the use of chemicals such as soaps and detergents.

Nails with holes

Holes in your nails could be the product of a bump or a bad habit of biting your nails. However, in more severe cases, this could be alerting you to health problems that should be paid close attention, such as psoriasis, connective tissue disorder, alopecia areata or a zinc deficiency.

Nails with white spots

White spots on the nails are a very common problem that can appear after a blow or mistreatment to the nail. In other cases, these small spots can reveal that there is a zinc deficiency or that you could be suffering from anemia.

Nails with ridges

Nails should have a smooth surface, with lines that are not visible to the naked eye. If the lines appear as a kind of “ridges”, they are a sign that something may be wrong with our body.

The possibilities are several: they indicate an iron deficiency, they are a sign of inflammatory arthritis, or they can warn us about a condition called lupus.

In short, your nails and diseases could be more related than you think. If you present any alteration, the ideal is to consult the doctor to determine the reason and check if there is indeed a serious health problem.