Natural Remedies To Treat Arthritis

Arthritis is a disease in which one or more joints are swollen and / or tender. Today many natural remedies are known to treat arthritis. This disease is common, and it seems to affect women more.

This disease develops because the joints are damaged either by overuse of the joints, by trauma or even by an infection. As a result, the joints become inflamed and painful. Arthritis is usually uncomfortable and can be very painful.

Clinical treatment of arthritis

Treatment for arthritis focuses on relieving symptoms and improving joint function. Depending on the symptoms, the appropriate medications will be one or the other in each case. These are divided into:

Analgesics

They are drugs that help us reduce pain, but have no effect on inflammation. An example is paracetamol.

For more severe pain, opioids may be prescribed, which act on the central nervous system to relieve pain. Some examples are tramadol or oxycodone.

Nonsteroidal anti-inflammatory drugs

Nonsteroidal anti-inflammatory drugs reduce both pain and inflammation. Some examples are ibuprofen and naproxen.

Oral nonsteroidal anti-inflammatory drugs can cause stomach irritation and increase the risk of heart attack or stroke. Some nonsteroidal anti-inflammatory drugs are also available in the form of creams or gels, which can be rubbed onto the joints.

Counter irritants

Some varieties of creams and ointments contain menthol or capsaicin, the component in hot peppers. Rubbing these preparations on the skin over the painful joint may interfere with the transmission of pain signals from the joint.

Disease-modifying antirheumatic drugs

They are normally used to treat rheumatoid arthritis. Disease-modifying antirheumatic drugs slow or stop the immune system from attacking the joints. Examples include methotrexate and hydroxychloroquine.

Biological response modifiers

They are genetically engineered drugs that capture various protein molecules that affect the immune response.

There are many types of biological response modifiers. The inhibitors of the tumor necrosis factor are commonly prescribed. Examples include etanercept and infliximab.

Other medications target other substances that have a role in inflammation, such as interleukin-1 (IL-1), interleukin-6 (IL-6), janokinase enzymes, and certain types of white blood cells known as B lymphocytes and T.

Corticosteroids

This class of drugs, which includes prednisone and cortisone, reduces inflammation. Corticosteroids can be taken by mouth or injected directly into the painful joint.

Natural remedies to treat arthritis

Some home remedies can also help in the treatment of arthritis, although they are in no way a substitute for treatment prescribed by a doctor.

Here is a list of what works to treat arthritis.

Ginger

This is one of the best natural anti-inflammatories and pain relievers. Eating ginger may help reduce inflammation and ease the pain caused by arthritis, especially rheumatoid arthritis.

We can ingest it as an infusion several times a week.

Linden

Linden flowers contain anti-inflammatory properties. This is confirmed by research such as the one published in 2015 by Ukrainian researchers. Linden flower extract appears to have had anti-inflammatory effects on arthritic rats.

An infusion of half a teaspoon of dried flowers per cup of water is recommended. Take a couple of cups a day and keep the treatment for a couple of weeks.

Caper

Capers appear to be able to help reduce inflammation in arthritis through various processes such as decreasing inflammatory cytokines. This is confirmed by a study published in 2015 by the journal Phytotherapy Research.

It is recommended to add capers to salads. There are also various diets for ligaments and to recover the knee.

Hemp seeds

Hemp seeds may also help ease arthritis symptoms. According to a study published in 2014, hemp seed oil could have a powerful anti-rheumatoid factor. Therefore, it might be advisable to ingest it in the case of rheumatoid arthritis.

Evening primrose oil

Not only should we take good natural remedies to treat arthritis, it is also advisable to carry out other types of activities such as:

• Swimming: it is recommended by the Arthritis Foundation , obviously not at the competition level, but as a way of relaxation. By doing this sport, our joints will not have direct impacts.

• Mind / body therapies : It may be advisable to try to establish a balance between mind and body through relaxation therapies, as this will improve stress and the perception of pain in the joints.

Conclution

Most of the foods mentioned above help us to adequately strengthen the immune system.

If our immune system is strengthened, our body will be able to eliminate toxins accumulated in the joints on its own.

However, the treatment prescribed by the doctor should never be substituted. These remedies are a support to the usual therapy.