Banana And Potato Juice To Treat Stomach Ulcers

Banana and potato juice is a very simple and effective remedy for relieving stomach ulcers. These wounds that appear in the lining of the stomach, in the esophagus or in the upper small intestine, can be treated with these two natural products that you surely have right now at home.

Its enzymes will help stimulate the reconstruction of the gastric mucosa in those areas where ulcers appear. In addition, they promote healing and relieve pain. We explain it to you.

Banana juice, healthy for gastritis and stomach ulcers

In our natural remedy for peptic ulcers we are going to include  green bananas. They have starches and flavonoids that will help us improve the condition.

This banana juice will not cure these ailments completely, but it will be able to treat the ulcer and promote its healing thanks to the leucocyanidin. This compound is a type of flavonoid that rebuilds the affected tissue of the gastric mucosa.

The juice of the green banana, as well as its puree, will help us treat both heartburn and burning and the feeling of fullness. As a curiosity, we will tell you that natural medicine usually uses green banana extract to complement ordinary ulcer treatments.

Another aspect that we must bear in mind is that these natural remedies will never replace the treatment that doctors give us. We are facing a food supplement that can come in handy on a daily basis to feel better.

The benefits of potato juice

The potato is a very powerful tuber to relieve gastritis and its discomfort, as well as many intestinal problems.

Now, to be effective, it is important to take into account these data:

• The potato juice should be taken fresh.
• The potato should be as healthy as possible and not overripe.
• Before making the potato juice, we will wash it well and peel it.
• Both juices should be taken on an empty stomach about 30 minutes before starting breakfast to benefit from nutrients such as potassium, iron, calcium and vitamins A, B, or C.

Keep in mind that vitamin C has been shown to be able to stimulate the synthesis of collagen, a protein necessary to promote the recovery of human body tissues.

This potato juice has a type of alkaline salts that will help reduce inflammation of the mucous membranes of the stomach and intestines. In addition, it promotes the elimination of toxins through the urine and the healing of those stomach sores.

How to make banana and potato juice

We are going to explain how to make banana and potato juice to get the best results.

Ingredients

• An unripe green banana.
• A clean and not very ripe potato.
• A glass of water (200 ml).

Preparation

•  The first thing is to include a green banana in the smoothie. If we cannot find it, a normal one that is not too ripe will suffice
• We peel it, cut it into small pieces and reserve.
• To make the potato juice, the first thing we will do is wash it, peel it and cut it into four pieces to facilitate blending.
• We will process the potato in the blender. This drink will be very whitish and thick.
• Next, you just need to add the unripe banana and a glass of water
• The result will be light in color and not too thick

Other tips to improve gastric health

In addition to consuming the juice that we have taught you to prepare, other strategies must be put into practice when gastric discomfort is frequently suffered. One of them is to reduce the intake of fat in meals, since these generate a slower gastric emptying, according to a study published in Nutrients . 

Especially when night approaches, it is advisable to plan an intake that is simple, so that the quality of rest is not altered or sleep is cut off with a feeling of discomfort.

Regarding the consumption of spicy food, there is disagreement. On the one hand, it is known that this flavor increases the secretion of gastric acids and, therefore, the risk of reflux. However, there is also research that affirms that the contribution of capsaicin can help to modulate pain and improve gastric function.

However, as a general rule and as a precaution, it is recommended to avoid these kinds of foods to reduce the risk of reflux and discomfort.

Prepare banana and potato juice to reduce gastric discomfort

Try to start the day with this juice. You will see how your stomach feels it, how acidity and gastric discomfort are reduced. Remember also that it is essential to follow the doctors’ treatment and avoid spicy or high-fat foods.