Non-toxic Natural Oils That Act As Sunscreen
Are you preparing for the holidays? Would you like to know natural alternatives to take care of harmful UV rays? Then keep reading this article, where you will find the best non-toxic natural oils that could help you protect yourself against the sun.
Oils to take care of UV rays
It is worth noting that, even if we apply protection factors or use homemade oils, ultraviolet rays can do us a lot of damage if not:
- We put ourselves in the shade.
- We avoid staying at midday lying in the sun.
- If we do not apply more protection every 2 hours or when leaving the sea.
It is necessary to be very careful and respect the hours allowed for sunbathing. Try to return to the hotel, home or where you are staying (a restaurant can also be your refuge) in the hours when the rays are strongest.
Although there is no scientific evidence that recognizes them as sunscreens per se, experts also recognize them as sun immunoprotectants. For this reason, these oils, supported by consulting a professional, will provide an extra care to our summer routine.
And do not trust yourself if the day is cloudy, because the sun also has its influence. Not feeling it completely on the skin does not mean that it is not working or cannot burn us!
The best non-toxic natural oils to combat the sun are:
1. Avocado oil
You have to mix it with a protection factor of 15 at least. The oil is available in herbalists or health food stores.
- If you dare, you can remove the pulp of the fruit and apply on your skin.
- Not much because you’ll be green like the Incredible Hulk!
- With this you will have a layer that will reduce the absorption of UV rays.
2. Wheat germ oil
It is very economical and the good thing is that it does not smell of oil (you will not look like a walking salad). It is a great antioxidant and provides vitamin E to your skin. However, it is not recommended for people with sensitive skin or allergies.
- Surely you already know that this nutrient improves the health of the dermis and also prevents premature aging and wrinkles.
- As if that were not enough, it has the ability to reverse or prevent the damage done by ultraviolet rays.
- It is also used in case of psoriasis, eczema and burns as a method of relief. However, in these cases the ideal would be to consult with your doctor.
3. Coconut oil
It is one of the best companions of beauty specialists as it can be used for multiple purposes. It is more than versatile! Its characteristic aroma will make you the most desired of the summer.
- In addition to helping to protect the skin from the sun, it also helps to protect the hair.
- Mix it with a factor of 8 or more and spread it over your body, hair and don’t forget the scalp.
You will have a cake scent, truly irresistible!
4. Carrot seed oil
Check with your trusted herbalist if they have it for sale. Surely you already know that the carrot is very good for the skin but in the case of the essential oil of its seeds, the properties are multiplied.
Experts point out its property to accelerate tanning, and it is advisable to apply it days before sun exposure to activate the natural synthesis of melanin in the skin; as it does not act in the same way as a self tanner.
- Provides vitamin A and carotene; a whole squad of protection for your dermis.
- It will help you get a nice natural tan. Of course, be careful not to burn yourself or turn red like a shrimp. We therefore advise you to mix it with a protector.
- Carrot seed oil can also be recommended for skin problems such as eczema.
5. Almond oil
It is one of the most popular among essential oils. It is a great source of vitamins E that helps keep the dermis younger and smoother, and can even give it more elasticity. Vitamin E has antioxidant properties that, when mixed with your favorite sunscreen, will help protect and care for our skin.
- It is very good for the hair, because it gives it softness and shine.
- You can also try using it with some cream.
6. Red raspberry oil
It may not be so easy to get, but the good thing is that it provides vitamins A and E.
This fruit has been of great interest to experts, a study carried out by Professor MarĂa Emilia Carreteo Accame would indicate that raspberry, together with standardized preparations, would help with its properties to maintain the skin and reduce inflammation.
- It has a thick consistency and you can mix it with whatever cream or sunscreen you want.
- The downside is that it does not have a fruity aroma, but when applied it releases a strong and slightly unpleasant smell for those with a sensitive nose. The good thing is that after an hour it disappears!
This oil is one of the best options to help you in your summer routine.
7. Soybean oil
It is used in the East for cooking (many Asian dishes are prepared with soybean oil) and it has been confirmed that it has very good properties to help protect the skin from the sun.
- Just a few drops are enough to mix it up and create a UV shield.
- In addition, it softens the dermis and has almost no aroma.
8. Olive oil
Our beloved and indispensable olive oil could not be missing in this selection. Surely you already know its thousand and one properties, both for internal and external use.
- But perhaps you were not aware that it softens the skin, helps protect you from sun damage and provides a good amount of antioxidants that are recommended to relieve burns.
- As if that weren’t enough, it also works wonders on the hair and scalp.
And you don’t have to go out looking for it, because you have it in the kitchen!
9. Jojoba oil
Jojoba is widely used in beauty treatments such as shampoo and soap.
- Serves to soothe flaky or dry skin.
- It is a great moisturizer and is recommended for damaged hair.
Attention, because this oil can be helpful if you add it to a cream or sunscreen.
10. Macadamia oil
It is rich in vitamin E and also minerals, including potassium and phosphorus. It is widely used in cosmetics as it has many benefits for the health of our skin.
- Macadamia essential oil is available in naturist homes.
Other oils
To finish this list, some more options to help protect you from the sun:
- Sesame seed oil
- Hemp seed oil
- Shea butter
- Peanut oil.
Sunscreens are essential to protect the skin from the sun’s rays. Despite the fact that there is no scientific evidence to show that these oils protect by themselves against UV rays, it is a fantastic help to get to care and maintain your skin in a more effective way.
Therefore, do not miss out on trying these essential oils.